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Tips for a happy and healthy life.
#11
(11-07-2017, 04:28 PM)Ron Wrote: drink two water ,,, hmm i drink allot
cook a meal at home ,,, no time stopped it, buying ready meal. 
exercise for an hr ... ahm ahm .. time kidhar
don't skip breakfast ,,, never skip
wake up b4 sunrise ,, hmm 6 am .. already sunrise.
bicycle to work ... ek to bicycle chalana nai ata and dusra chalana b ata to b itna dur ha kab pohchti office
get 8 hrs of sleep at night .. em trying 7-8hrs
no junk food ... oh no.. sometimes chalega 
walk for an hour. .. i try 20 30 mins as i can as time permits
call up an old friend /... lost their numbers
go green ... not yet
give sugar a pass ... trying to avoid it 
barefoot walk .. must say tried on sand naver on grass
suria namskar .. not for me 
laugh out loud 10 mins ... log pagal samjhenge
cup of green tea ... good but once tried, 2 din i couldn't drink water. mood hi nai tha pani ka
no elevetor.. ok will try .. sometimes yes sometimes no
Wah
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#12
nice.. acha ha
(11-07-2017, 04:42 PM)ayeshaahmed Wrote:
(11-07-2017, 04:29 PM)Ron Wrote: school khatam ho rah ha n now u get the feeling
chalo der se sahi feeling to ayi
(11-07-2017, 04:25 PM)ayeshaahmed Wrote:
(11-07-2017, 04:23 PM)Ron Wrote: haaan yeh b ha .. kam k sath b yehi ho jata ha

busy ho jate ha no time for this

Mera tu last year in school tu zyada zimmedari aagaye ha first time lag raha hai school ka hissa hai hum
Nhi 11th tak school aao padhai karo ghar jao school ka zimmedari tu 12 th me aane ke baad mili tu ab feel tu hoga na duties milti ha apne se choto ko sambhalo teachers se freely baat karo Sara responsibility 12th class pe ha haan tu ab feel hua
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#13
All can we do but without sugar we cant live i mean chai tho chaiyya
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#14
shugar zaruri hai but zyada khaye to nuksan ho sakta hai so less.
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#15
(12-07-2017, 01:36 PM)Ron Wrote: shugar zaruri hai but zyada khaye to nuksan ho sakta hai so less.

Shugar nhi baba sugar hota ha
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#16
Sugar zaroori ha but me touch tak nhi kerti
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#17
(13-07-2017, 11:06 AM)ayeshaahmed Wrote:
(12-07-2017, 01:36 PM)Ron Wrote: shugar zaruri hai but zyada khaye to nuksan ho sakta hai so less.

Shugar nhi baba sugar hota ha

to fir hindi shows me wo log shugar shugar q bolte hai?
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#18
(13-07-2017, 11:07 AM)ayeshaahmed Wrote: Sugar zaroori ha but me touch tak nhi kerti

sahi.
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#19
(13-07-2017, 11:13 AM)Ron Wrote:
(13-07-2017, 11:06 AM)ayeshaahmed Wrote:
(12-07-2017, 01:36 PM)Ron Wrote: shugar zaruri hai but zyada khaye to nuksan ho sakta hai so less.

Shugar nhi baba sugar hota ha

to fir hindi shows me wo log shugar shugar q bolte hai?

It pronounce shugar but spelling sugar hoti ha
Reply
#20
ohh achaa.. ok agay se sugar hi kahenge.
(13-07-2017, 11:17 AM)ayeshaahmed Wrote:
(13-07-2017, 11:13 AM)Ron Wrote:
(13-07-2017, 11:06 AM)ayeshaahmed Wrote:
(12-07-2017, 01:36 PM)Ron Wrote: shugar zaruri hai but zyada khaye to nuksan ho sakta hai so less.

Shugar nhi baba sugar hota ha

to fir hindi shows me wo log shugar shugar q bolte hai?

It pronounce shugar but spelling sugar hoti ha
Reply


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